10 creative & fun family activities you can do at home

Being stuck at home as a family can sometimes get boring, especially if you always stick to the same tried and tested activities like watching movies and playing monopoly. The things you do at home with your family often condition the amount and quality of fun you will experience. If you have an abnormally long… Continue reading 10 creative & fun family activities you can do at home

10 CREATIVE WAYS TO ENTERTAIN YOUR KIDS DURING A PANDEMIC

During a pandemic, everyone is affected irrespective of gender or age. People of all walks of life are affected and kids are not spared. By their very nature, kids are hyperactive- they need to move, they need to interact and focus on specific activities. Not being able to go to school, play with other kids… Continue reading 10 CREATIVE WAYS TO ENTERTAIN YOUR KIDS DURING A PANDEMIC

10 DAILY HOME WORKOUT HABITS DURING A PANDEMIC

A pandemic unquestionably affects your day to day routine, which means there are certain things that you are expected to do and are unable to do. In short, learning to adjust is something you need to do to get through the pandemic. One of the major concerns you may have during a pandemic is the… Continue reading 10 DAILY HOME WORKOUT HABITS DURING A PANDEMIC

10 THINGS TO AVOID WHEN QUARANTINED DURING A PANDEMIC

A quarantine for a majority of us, an unprecedented experience. In such situation, there are a lot of unknown and often unanswered questions. It is essential, however, to know what you can do and what you cannot. This article will address the 10 main things you need to avoid when quarantined. Here are some critical… Continue reading 10 THINGS TO AVOID WHEN QUARANTINED DURING A PANDEMIC

10 TIPS FOR AGING PERSONS DURING A PANDEMIC

Older people face a higher risk of getting infected during a pandemic because they may have weaker immune systems, making them more susceptible to illnesses. Elderlies with chronic illnesses are exposed to a higher risk. It is crucial to be aware of the best ways of looking out for them. Here are other means of… Continue reading 10 TIPS FOR AGING PERSONS DURING A PANDEMIC

10 HEALTH HABITS TO BOOST YOUR IMMUNE SYSTEM

In a pandemic that mostly affects people with immunity problems it is always best to take some measure to boost your immune system, mental and physical health in general. Here are some useful ways of boosting your immune system and preventing illness:   Make nutrition a priority. Making nutrition a priority is something that you… Continue reading 10 HEALTH HABITS TO BOOST YOUR IMMUNE SYSTEM

10 TIPS TO STAY HEALTHY WHILE YOU’RE STUCK AT HOME

Being on lockdown during a pandemic should not be an excuse to let go of your body and engage in an unhealthy lifestyle. If you have to stay indoors longer than usual, it is even more essential to adopt a healthy lifestyle. In that way, you can avoid putting yourself at risk for certain conditions… Continue reading 10 TIPS TO STAY HEALTHY WHILE YOU’RE STUCK AT HOME

10 TIPS TO STAY POSITIVE WHEN EVERYONE AROUND IS GOING CRAZY

Staying positive when the world is going crazy is one of the best ways of surviving the tide and making it out of the storm. However, this task can be challenging but may possibly be the only thing which can get you out of the woods. It requires a strong mindset. If you are struggling… Continue reading 10 TIPS TO STAY POSITIVE WHEN EVERYONE AROUND IS GOING CRAZY

Facing a pandemic and not panic

At the beginning of a disease outbreak, most people are usually in denial. Some do not believe the disease exists, while some do not think it could get to them. As the outbreak spreads, different groups of people begin to see reality. By the time it is declared to be a pandemic, alarm bells of… Continue reading Facing a pandemic and not panic

GET YOUR PANDEMIC EMERGENCY KIT READY

The key to surviving a pandemic with the minimum effect is to be prepared. It is even more relevant if there is going to be a lockdown. To prepare for a pandemic and a possible lockdown, you have to put together an emergency kit and store essential supplies.   An emergency kit you should have… Continue reading GET YOUR PANDEMIC EMERGENCY KIT READY